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Staying Active

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Download the booklet below and whenever possible 'Be active'

Keeping Active Activity Booklet

Image result for gonoodleGoNoodle® engages 14 million kids every month with movement and mindfulness videos created by child development experts. Available for free at school and home.  Simply set up a family account and get active.

Oti Mabuse and Joe Wickes are doing a daily session for children. Cosmic Yoga can be found on youtube. There are lots of different sessions just click on the link to get started.