Telephone Helplines

Samaritans - Call 116 123 or email jo@samaritans.org (24 hours a day, 365 days a year)

If you need to talk to someone, the Samaritans can help- they offer emotional support and a listening ear 25 hours a day, 365 days a year. This is a freephone number that can even be called from a mobile that has no credit. Your call will not appear on the phone bill.

Childline - Call 0800 1111 (24 hours)

Comforts, advises and protects children 24 hours a day and offers free confidential counselling.

NSPCC Helpline - Call 0808 800 5000 or email help@nspcc.org.uk

If you're worried about a child, even if you're unsure, contact our professional counsellors for help, advice and support.

CALM Helpline - Call 0800 58 58 58

https://www.thecalmzone.net/

Confidential support for men, 7 days a week, 5pm to midnight, free

National Domestic Violence Helpline - Call 0808 2000 247

Free, confidential, 24 hour helpline

Women's Aid - Live Chat https://chat.womensaid.org.uk

https://www.womensaid.org.uk/covid-19-coronavirus-safety-advice-for-survivors

Information and support for women  experiencing domestic violence